Today you'll take your first high-speed train from Kunming to Jinghong. Arrive around midday, then join your leader for a walk in Manting Park – the former royal garden of the Dai Empire with over 1300 years of history. Take in the Dai architecture, see rare flowers and explore revered Buddhist temples. This evening, head to the Starlight Market which sits beneath the Golden Pagoda. Yunan province is famous for its diverse ethnic cultures – including the Dai – and this is reflected in the huge variety of local artisans, craftspeople and food stalls. It’s a great chance to sample Dai delicacies – how about Dai-style sour vermicelli or bamboo sticky rice? If you’re overwhelmed by the options (we don’t blame you), just ask your local leader for recommendations!