It's another early morning today as you take a local boat between islands to the small port of Jelsa. From here, start riding along a beautiful and flat cycling trail across to the UNESCO World Heritage site of Stari Grad Plain to the coastal town of Stari Grad. Set in a protected bay, Stari Grad is one of Europe’s oldest towns, settled by Neolithic tribes as far back as 3500BC. Today, the old stone houses, narrow streets and small squares still retain a deeply historic feel. There's plenty to see here, including the Dominican Monastery and Tvrdalj Fortress. Leaving Stari Grad behind, ride up to the scenic heart of Hvar Island, via a less-trafficked old road, passing viewpoints and old taverns along the way before stopping for a break. After, descend through the old village of Brusje and down into the vibrant Hvar Town. The streets of Hvar are a traffic-free zone, giving you the freedom to stroll the pjaca (piazza) and soak in the views of St Stephen's Cathedral, the Arsenal and all the palaces that flank the square.