Today you’ll experience a day in the life of the local Sasak people. Take a guided walk through the rice fields and see how the region's farmers have tended the land for centuries (using traditional water buffalo ploughs). Join with the farmers to practice planting rice in the traditional way, or have a go at ploughing. Climb a little higher, through clove and coffee plantations, to a local warung where you can try some coffee. Have lunch in the rice field, enjoying some traditional Sasak dishes. Here, your local guide is part of a female guiding association that trains and develops women in tourism. Return and recharge, before a special evening. Walk to dinner at the local community hall, welcomed by a group of Gamelan musicians. Along the way, stop at the home industry making brown sugar & coconut oil to see how the local people produce these products in the traditional way. Then, sit down for dinner prepared by the community and tuck into some Sasak delicacies while you watch a music performance.