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Heart of Central America

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Operated by Intrepid Travel
Tripcode: QBSKC
Overview
Destination:
El Salvador
Guatemala
Honduras
Nicaragua
Start:Granada, Nicaragua
Finish:Antigua, Guatemala
Duration:15 days
Type:Group tour (max 16)
Style:
Adventure,
Explorer,
Travel Period
March 2025 - December 2025
Take a wild ride through the heart of Central America – a place of diverse culture, Maya civilisations and modern religions. Take a 15-day trip starting on Lake Nicaragua, surrounded by active volcanoes. Visit Mombacho Volcano, travelling through cloud forest to the top at the crater lake, then explore the city of Leon at your own pace. Meet a former guerilla in the Cinquera community, during a tour of the small town, then enjoy a spot of bird watching in El Salvador. Learn to make some local favourites in a cooking class and explore the Copan ruins – a UNESCO World Heritage site. Hit the markets of the Guatemalan Highlands and ride on a traditional chicken bus – the source of pride for many locals in Quetzaltenango. Learn about the history and pull of the deity San Simon and find all the hidden gems in Antigua before enjoying a scenic boat ride on Lake Atitlan.

IMPORTANT INFORMATION

1. Your adventure begins with a welcome meeting at 6 pm on Day 1 in Granada. There are no activities planned for the final day so you may depart at any time.

2. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement applies to all nights on your trip and is subject to availability. Please speak to your booking agent for further information.

3. Please be careful when booking flights to Granada; make sure you fly to Managua - Augusto C. Sandino International Airport [MGA]. Managua’s Airport is the closest airport to Granada. Please do not book flights to Granada Airport [GRX] as this is in Spain.

4. Please be careful when booking flights from Antigua; make sure you fly from Guatemala City Airport [GUA]. Guatemala City Airport is the closest airport to Antigua. Please do not book flights from Antigua & Barbuda Airport [ANU] as this is an island in the Caribbean.

5. As per updated Nicaragua entry requirements, customers are currently required to supply a copy of their passport front page to their booking agent no later than 15 days prior to departure.

6. Should you have any questions or need assistance with the Honduras pre-registration, your leader will be able to assist on Day 1 of your tour. For more information, visit the ‘Passports, visas and entry requirements’ section of the ‘Essential Trip Information.’

7. IMPORTANT FOR UK PASSPORT HOLDERS: You must obtain a multiple entry visa to Honduras before traveling on this trip. Due to reported delays in securing embassy appointments, we recommend checking appointment availability with the Honduran Embassy before confirming your travel plans. See the Passports, visas and entry requirements section in your Essential Trip Information for details.

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Standard inclusions
  • Meals: Meals: 8 breakfasts, 2 lunches, 2 dinners.
  • Transport: Private vehicle, Local bus, Taxi.
  • Accommodation: Hotel (14 nights).
  • Monimbó - Indigenous artists village visit.
  • Granada - Mombacho Volcano Natural Reserve.
  • Leon - Leader Led Walking Tour.
  • San Salvador - El Rosario church.
  • San Salvador -Leader-led orientation walk.
  • Suchitoto - Salvadoran Pupusa cooking demonstration.
  • Suchitoto - Leader led orientation walk.
  • Suchitoto - Cinquera Community tour with former guerilla.
  • Copan - Guided visit to Archaeological site.
  • Antigua - Leader-led Orientation Walk.
  • San Andres Itzapa - San Simon shamanic ceremonies.
  • Western Highlands - Almolonga vegetable market.
  • Quetzaltenango - Chicken Bus Experience.
  • Chichicastenango market visit.
  • Santiago Atitlan - Shamanic Keepers of the Shrine of Maximon.
  • Lake Atitlan - Boat to Santiago Atitlan.
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Itinerary
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Day 1: Granada
Hola! Welcome to Nicaragua. Your adventure begins in Granada, the oldest city in the 'New World'. Featuring Moorish and Andalusian architecture and oozing colonial charm, Granada is set on Lake Nicaragua’s banks and surrounded by active volcanoes. As your trip only spends limited time here, you might like to arrive a few days early to fully explore this very walkable city. Your trip starts with a welcome meeting at 6 pm at your hotel today. Then tonight, enjoy an optional group dinner with your fellow travellers.
Day 2: Leon
This morning, you’ll hop on a private minibus and start your journey towards Leon. Along the way, visit the Mombacho Volcano Natural Reserve. There you’ll join a local guide for a ride in a 4x4 to the top of the volcano, where you’ll learn about the surrounding cloud forest and head out on a hike to one of the four craters. After, continue your journey, stopping at the Monimbo artist village. Meet with a local artisan who makes the traditional masks used during the revolution. Get to know the artist and learn about the significance of the masks, how they are created and the Indigenous perspective of the revolution. Then head to the local market that is at the center of daily life in Monimbo where you'll enjoy an included lunch of local specialties. After, head back out on the road to Leon, where you’ll have a free evening. Though it's the second largest city in the country, Leon is relatively free of tourists, making strolling the mural-lined streets an absolute pleasure.
Day 3: Leon
Start your morning with a leader-led walk through Leon, then the rest of the day is free for you to explore the city at your leisure. The street food behind the Lady of Grace Cathedral is some of the best in town, so why not grab a 'Nica taco'? Made with maize, rolled and then deep fried, these beauties are usually served with shredded cabbage and smothered in cream. Maybe take a kayaking tour at Juan Venado Island Nature Reserve – float along the waterway between the mangrove forest and the island’s coast and watch out for wildlife that live here in abundance. Otherwise, a thrilling volcano sandboarding adventure could be just the thing for the adventure seekers out there.
Day 4: Leon to El Cuco via Honduras
Prepare for a long driving day today as you cross into Honduras, then to El Salvador to get to your overnight stop. Along the way, your leader will engage you in an absorbing discussion about life and challenges for modern Central Americans.
Day 5: Suchitoto
This morning, hit the road headed for Suchitoto, stopping in at El Salvador’s capital city along the way. While San Salvador might historically have a reputation of being unsafe for travellers, these days it has a much safer and more comfortable atmosphere. You’ll be able to experience this difference during a leader-led walk and a visit to the UNESCO-listed El Rosario Church. Its brutalist exterior sits in contrast to both the Historic District it’s located in, as well as its surprising interior. Then continue to Suchitoto in the afternoon. For dinner, you’ll learn how to make the national dish – pupusas – a thick cake or flatbread made with cornmeal or rice flour, during an evening workshop with your group. The ingredients can be found worldwide, so if you want to make your own pupusas when you get home, you’ll enjoy this hands-on experience!
Day 6: Suchitoto
Today you’ll head out to Cinquera Forest, which borders Suchitoto. Here, you will meet with a former guerilla fighter to learn about the forest's significance during the Salvadoran Civil War, see the former camps and take a tour around the small mountain community. Return to Suchitoto in the afternoon and then head out on a leader-led walk of the well-preserved town, widely considered the cultural capital of El Salvador.
Day 7: Suchitoto to Copan, Honduras via Guatemala
This morning head across the border to Guatemala and then into Honduras to Copan in a private transfer. With breathtaking scenery, it's another excellent opportunity to grab a window seat and arrive in the early afternoon. While most people use Copan as a base to explore the nearby ruins, there are plenty of other points of interest, both along the cobblestone streets and set into the lush surroundings. Maybe get started in the Central Plaza and follow your nose to a café. Alternatively, head to the Macaw Mountain Bird Park – a bird rescue, rehabilitation and release centre, this nature reserve is on ten acres of forested land, surrounded by streams and very close to the ruins. Tonight, rejoin your group for a traditional Honduran dinner of Baleadas – these Honduran tacos are made with flour tortillas and stuffed with various ingredients, depending on the season, like refried beans, cheese, avocado and cream.
Day 8: Copan, Honduras
Head out early on a guided visit to the Copan archaeological site. These magnificent Mayan ruins were declared a UNESCO World Heritage Site in 1980. Discovered in 1570 by Diego García de Palacio, this continues to be one of the most important sites of the Maya civilisation. Take your time and enjoy exploring the most important cultural destination in Honduras. The rest of your day is free, so you can visit the bird park if you didn't get to yesterday. Tonight, why not visit the nearby natural hot springs. This optional tour gives you hours of soak time in the mud, steaming natural baths and refreshing pools in the lush jungle, with an included dinner.
Day 9: Antigua
This morning, hop in a private transfer and cross into Guatemala, arriving in Antigua in the afternoon. Then join your leader for an orientation walk in the historic center after checking in to your hotel. Tonight, maybe get your fellow travellers together for dinner.
Day 10: Antigua
Enjoy a free day to explore the city, with nothing scheduled until a meeting to welcome any new travellers joining you on your adventure. Maybe grab some roasted beans from a street vendor and munch them while you stroll around. If you’ve got a historical bent, perhaps check out the 18th-century ruins of the Monastery of Santa Clara. Why not get a taste of local tradition with a chocolate-making workshop in the ChocoMuseo, or strut your stuff with a salsa dance lesson?
Day 11: Quetzaltenango
This morning after breakfast, travel to San Andres Itzapa in Chimaltenango. The Guatemalan Highlands are the best place to see the result of Maya culture and Catholic religion coming together. Witness the unique culture firsthand with a shamanic ceremony at the Temple of San Simon. San Simon, the chain-smoking saint also known as Maximon, is a somewhat morally ambiguous deity. After leaving your rum or tobacco offering (which can be purchased at the on-site liquor store), you’ll stop for a group lunch, then continue on to Quetzaltenango. Your leader will take you on an orientation walk through the city locally known as Xela, then enjoy a free evening.
Day 12: Quetzaltenango
Early this morning before breakfast, hop on a chicken bus. This popular transport option unique to Guatemala has little to do with actual chickens – each bus is unique to the independent driver, who deck them out in bright colours and decorations. The chicken bus will take you to a local market – Almolonga – famed for its giant vegetables, which some believe were blessed by God. The traditional dress and the lively negotiations you’ll see will be equally impressive, and will have you truly feeling like a local. In the afternoon take an optional trip to the Fuentes Georginas Hotsprings. You’ll walk down a cloud forest trail to a series of pools of varying temperatures with views into the surrounding trees. Soak it all then, then return to your accommodation for the evening.
Day 13: Panajachel
As Guatemala is home to many markets, today’s adventure is a great contrast to yesterday’s Almolonga. After breakfast, you’ll head to Chichicastenango market (nicknamed Chichi), home to textiles, wooden handicrafts and jade jewellery. This is one of the largest outdoor markets in Latin America and Guatemala’s most historic. Surrounded by mountains, you’ll explore the market with an expert local leader who knows all the best spots and walk among thousands of locals and tourists who hit these stalls weekly. Maybe grab some souvenirs or a huipils for yourself – a traditional garment worn by the Indigenous girls and women of the area. You can also pick up some handmade jewellery, pottery, incense, tablecloths, a ceremonial mask used in traditional Maya dances or some leather goods. Tonight, spend the night in Panajachel on the shores of Lake Atitlan, where you’ll have a free evening for dinner.
Day 14: Antigua
This morning, hop on a boat (called a lancha) on Lake Atitlan – surrounded by volcanoes, rolling hills and Maya villages, this is definitely one of the most beautiful lakes in the world (as said by Aldous Huxley). Take the scenic ride to Santiago Atitlan, taking in the sweeping views from the water. Although this is the largest town on the lake, it sees far fewer tourists, making it the perfect spot to find authentic Guatemalan people, culture and activities. Here, you’ll be specially invited into a local home where the shrine of Maximon (San Simon) resides. Your leader will explain the shrine’s significance and give you insight into local life on the lake. Tonight, take a minibus back to Antigua.
Day 15: Antigua
Your trip comes to an end today. If you’d like to stay in Antigua for longer, there are many volcano hikes on offer, just speak to your trip leader before you leave. If you need to book extra accommodation, just speak to your booking agent.
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Travellers

Operator
Intrepid Travel

Intrepid is a small group tour travel company with humble beginnings that now sends over 100,000 travellers a year on grassroots and responsible travel tours.

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14 nights
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