Crossing the border into Spain, take the high mountain pass over the Port de Canto through very some Mediterranean scenery, still at 1,000 metres high. You can stop at the Port de Canto lookout point to take in the lovely foothills of the Spanish Pyrenees. Continue down to the village of Sort (Catalan for 'luck') where at the rafting centre you and the family will be kitted out with wetsuits, helmets, life jackets and a paddle. From the top of the Noguera River, enjoy 14 kilometres of exhilirating white water rafting. Noguera River is renowned as one of the top five rivers for rafting in Europe, thanks to nice stretches of continuous but not too rough water, and many exit points. After a fun ride over a weir and through the Olympic kayaking course, arrive back at the rafting centre to take a shower. The centre has a beautiful garden with a swimming pool and a bar, so you can spend some time here before heading back to Soldeu.
Notes: There is a support vehicle that follows the rafting. Those who don't want to, or are too young to raft, can follow along in the vehicle or relax and unwind at the centre. Children must be at least 8 years old to participate, and 8–12 year-olds will be able to raft grades I & II only.